A great adventure activity is trekking. However, there are a couple of things you need to know:
1. Get Gear.
It is absolutely essential that you have the right gear, such as rain coat (note: there is a difference between rain repellent and rain resistent), good boots, hiking poles, and a first aid kit (including blister relief).
2. Pace yourself.
As they say, “It is a marathon, not a sprint.” So go slowly. Be sure to get physically conditioned beforehand and be mentally ready. How? Make sure you know what to expect.
If you’re interested in learning more about how to prepare for adventure travel, such as how to plan, pack, budget, and execute adventure travel (including dozens of specific adventure trips) check out my new book, TERRANCE TALKS TRAVEL: A POCKET GUIDE TO ADVENTURE TRAVEL.